For women who are ready to balance their hormones so they can lose body fat, have more energy, and curb cravings.
We achieve this through functional nutrition, growth mindset, and lifestyle habits and practices.
BALANCE YOUR HORMONES.
Lose weight the effective way.
Keep the weight off without restrictions!
Which one sounds the most like you?
- I honestly don’t know where to start. There is so much information out there, I feel overwhelmed and confused.
- I feel so uncomfortable naked I don't want to get intimate with my significant.
- Whenever I eat, I always feel so bloated!
- Whenever I try to lose weight, it comes off and then it comes right back on.
- I keep reducing my calories and exercising more, I just don’t know how much more I can reduce or do!
- I’ve done every fad diet there is! I ’m tired of seeing everyone else lose weight, and I just keep getting stuck and hitting plateaus!
- If someone could just tell me what to eat, I would do better!
- I have been yo-yo dieting for years. I lose weight, I gain weight, I can’t ever keep it off!
- I am so confused on what I should eat and I don’t like to meal prep. It’s too much work, and I don’t eat half of the food I prepare anyway!
- I eat even when I don’t feel hungry. I find that I eat when I am stressed, sad, or bored.
- I am in my 50’s and my metabolism and energy levels are non existent.
THE LAST THING YOU WANT TO DO IS RELY ON INEFFECTIVE SOLUTIONS THAT ARE LIKE BANDAIDS AND FAD DIETS, BUT WITHOUT TRULY UNDERSTANDING YOUR OWN BODIES METABOLIC BLUEPRINT, THAT MAY BE WHAT YOU ARE FORCED TO DO.
If you have been a dieter for any length of time you already discovered that diets:
ⓧ Have unrealistic expectations (Let go of the need to be perfect.)
ⓧ Are not sustainable (Burnout with a capital B)
ⓧ Make you feel like you are being set up to fail. (Let go of the need of constant achievement)
ⓧ Make you feel restricted and deprived. (Hence giving in…and starting over)
What if you could maintain control with your eating habits even during social situations.
What if you could lose the weight effortlessly without having to sacrifice the foods you love.
What if you were able to eat the foods you love and not have to “start over” every Monday?
GUESS WHAT?
IT IS POSSIBLE!
I HAVE MAPPED OUT THE EXACT STEP-BY-STEP METHOD TO SHOW YOU HOW YOU CAN FINALLY LOSE THE WEIGHT.
Learning the M.R.A. Method is the thing that will take you from constantly guessing what to do, begging for the scale to move, and waiting to get back into your skinny jeans to losing weight easily and effortlessly.
YOU'LL GET MY *EXACT* STEP-BY-STEP FORMULA THAT TEACHES YOU HOW TO:
Balance your hormones so you can lose body fat, have more energy, and curb cravings.
Choose foods that work specifically for your metabolic blueprint so you will never have to diet
again!
Incorporate lifestyle routines and habits for your overall long term success.
"Kelly’s program is unlike anything I’ve ever done before. It focuses on balancing hormones based on each individual’s specific needs, while providing support and education to also align your thinking with lifestyle changes."
LeeAnn
The Metabolism Reboot Academy walks you through the process to get incredible sustainable results.
✔ Even if you have been struggling to lose weight for months (or years) without results.
✔ Even if you feel like you have tried everything.
✔ Even if you are over 50 and menopausal.
✔ Even if you have an autoimmune disease.
✔ Even if you have a thyroid problem.
✔ Even if you feel you don’t have time.
✔ Even if you are worried you will lack commitment.
IF YOU ARE:
➡ Tired of always dieting and never seeing results.
➡ Burnt out from exercising more and eating less.
➡ Ready to feel more ease and confidence in your overall choices and lifestyle.
Then The Metabolism Reboot Academy is the right fit for you!
Click the button below to set up a call to chat with me about the program!
You ask yourself…”What am I missing?”
THESE MRA STUDENTS HAVE INCREASED THEIR CONFIDENCE, ARE BACK IN THEIR SKINN JEANS, FEEL GREAT NAKED, DON’T EVER DIET, AND NEVER START OVER ANYMORE.
"I keep telling my husband how this 5-week program has changed my life! It isn’t just about food it’s about real change. I am so thankful to be starting a new year already down this path! It feels so great!"
Angela
"Kelly's MRA program has changed me in every aspect. I never would have thought I could feel this way. My mental, emotional and physical aspects have all improved tremendously. I was always overly stressed and never even know how bad it was until starting coaching with her. I have been able to lower my stress level, be more active and present is everyday enjoyment, and be healthier with more energy all by changing a few food choices. It feels good to be making myself a priority!"
Azalee
"This program has been a whole life adjustment for me."
Kelly
"The MRA Method is definitely a life changer! Kelly's has helped me lose weight, feel more energetic and focused in so many areas. The amazing thing about her coaching style is that it isn't about the scale or a one size fits all diet plan. It's all about making meaningful, smart lifestyle changes, planning in advance to set yourself up for success, embracing where you are, and actually loving the process! I highly recommend Kelly anyone stuck in a rut because she is your girl to get you moving in the right direction!"
Rochelle
THIS IS FOR YOU IF YOU ARE...
✔ Ready to get rid of food guilt.
✔ Tired of all or nothing mindset.
✔ Tired of starting over.
✔ Committed to taking inspired action & 100% responsibility for your own results, so that you can finally lose the stubborn weight.
✔ Ready to create the life of your dreams that is FREE from dieting which includes enjoying social situations without feeling like you have to decline or "fall off the wagon" to attend.
Since you are here it means you are already in a place where you are ready to stop the guesswork and save your sanity!
Imagine this…
You wake up in the morning, full of energy, you grab your skinny jeans and they slip on like butter!
You feel confident in your summer shorts and bathing suit while on vacation.
OMG IS THIS REAL LIFE?
You can tuck in a shirt and show off your trim waist line.
You have more energy to spend time with your loved ones.
Having no more cravings!
WHERE WOULD YOUR LIFE BE IF THIS WERE YOUR STORY?
YOU'LL GET MY *EXACT* STEP-BY-STEP FORMULA THAT TEACHES YOU HOW TO:
Balance your hormones so you can lose body fat, have more energy, and curb cravings.
Choose foods that work specifically for your metabolic blueprint so you will never have to diet
again!
Incorporate lifestyle routines and habits for your overall long term success.
As you already know, its our blind spots that keep us stuck.
There are things we know.
There are things we know we don’t know.
There are things we don’t know we don’t know.
You already know the power of investing in yourself, and have seen first hand the fast tracked results that come from getting support and guidance.
IF YOU ARE REALLY SERIOUS ABOUT GETTING RESULTS, YOU HAVE TO MAKE A CHOICE.
OPTION #1:
Keep doing what you are doing with little to no results. Trying to figure it out yourself, wondering if you are on the right track.
OPTION #2:
Get enrolled NOW and fast track your results with step-by-step guidance from inside The Metabolism Reboot Academy.
The Metabolism Reboot Academy has become the go to program for dozens of women who want to lose overall body fat, have more energy, and curb cravings.
Become the non-dieter you have always desired.
Phase One - Review
Become the non-dieter you desire to be!
- Your Metabolic Blue Print - Finally understand the science behind why your body is doing what it is doing.
- Your Hormones & Fat Storing -Learn how you can go from fat storing to fat burning easily and effortlessly.
- Beliefs & Behaviors - Recognize the behaviors related to the "all or nothing" mindset & always "starting over." Learn how to release both, stop wasting time, and create consistent achievable outcomes!
Utilize easy to follow video lessons, fillable worksheets, & more
Phase Two - Redesign
Begin to Redesign Your Life & Create a Radical Transformation!
- Nutrition - Discover the foods that speak to your body on a cellular level that encourage fat loss, give you more energy, and help to curb your cravings.
- Habits - Learn how to uncover triggers so you can recognize when you are setting your self up for the "perfection" pit fall of always "starting over" and create new key habits for sustainable change.
- Motivation - Learn how to stay motivated and on track even while being surrounded by temptations and social situations.
Utilize easy to follow video lessons, fillable worksheets, & more
Phase Three - Renew
Stepping into the "DESIRED" self.
"Becoming her FOR GOOD!"
You've done the work..now it's time to OWN it girl!
In this phase you will learn how to not only maintain what you have achieved, but continue to better yourself on this journey.
- "Being" the part - Keeping it all together and maintaining your accomplishments.
- Goals - You will learn how to set long term goals with achievable outcomes that will carry you into the next "phase" of your new exciting life!
- Balance & Boundaries - Learn how to keep yourself a "priority", and learn how to firmly set boundaries with confidence all while maintaining a healthy balance in your life. NO more "all or nothing" mindset.
Utilize easy to follow video lessons, fillable worksheets, & more
INCLUDED BONUSES:
TAPPING INTO WEIGHT LOSS
MINI PROGRAM WITH KELLY
VALUE $197
Being a hormone coach and knowing the negative affects of cortisol, tapping is such an amazing tool to help keep the cortisol levels under control.
Similar to practices like acupuncture and acupressure, EFT, applies pressure to these points located in the body’s energy meridian by literally tapping on them.
It uses the same basic energy meridians in the body to eliminate and rid of any energy blockages surrounding any issue and will lighten and lift off of you within 10-15 minutes. EFT is great to promote the natural flow of the body’s energy through the meridian and bring everything back into balance on a daily basis.
You’ll get:
*A tapping instruction guide book
*5 videos instructional videos and 5 daily guides.
RELEASE NEGATIVE EMOTIONS & RENEW YOUR CONFIDENCE TOWARD WEIGHT LOSS
GUIDED MEDITATION AUDIO SERIES LEAD BY KELLY...
VALUE: $299
Kelly is a Certified Hypnotherapist and through this process you will be able to guide yourself in a light trance (change of state). This will allow you to make the desired changes more quickly because they will be happening at the subconscious level.
You’ll get:
Downloadable audios that you can listen to at your own convenience.
"I feel as though all areas of my life have improved since the MRA. My energy, relationships, and work have all been changed for the better. Kelly gives you the needed support, tools, and knowledge to keep going, keep improving, and change those old habits. I looked forward the weekly calls to recap or answer any questions I had. I recommend Kelly to my friends and family."
Lauren
"The MRA really works and Kelly awesome; her knowledge, advise and guidance are priceless! It feels good to shed pounds but better to feel great and my hair shines again! "
Paula
"Kelly's coaching and MRA plan was a great investment in my journey to health. I learned new ways to relate to food. I discovered some “staple” foods that I thought were healthy for me were actually undermining my success. It has been a work in progress. I’m learning to not give the scale so much power over my success. The measurements, energy, rest and decreased stress and much better indicators of how I am progressing."
Mary Anne
"I am so happy that I signed up for the MRA! Kelly is knowledgeable, supportive and I love that each week we are accountable to send our measurements and weight to her. She gave feedback when needed one on one as well."
Sandra
GET DECADES WORTH OF KNOWLEDGE FROM SOMEONE WHO HAS "BEEN THERE" TOO!
Meet Your Coach
Kelly Dunlap
For years, I was the Queen of what I call the "Dieter's Mindset / Start-Over Syndrome." I was someone who was ALWAYS STARTING OVER because either social temptations would get the best of me or I would get impatient and convinced there was something better out there.
After many years of the dieting misery and living the vicious cycle of binge eating and drinking I was finally able to take back control of my life and eating habits through bio-feedback, intuitive eating, exercise, and proper supplementation.
I feel FREE and I want you to live your life feeling the same way too! xoxo