A Note From Kelly...

I am a Functional Nutrition & Hormonal Fat Loss Expert. I specialize in helping women balance their hormones, reboot their metabolism, and divorce the all or nothing mindset so they can lose the stubborn weight, have more energy, & feel confident in their own skin. I know exactly how frustrating it can be when you are not feeling your best, the weight just wants to cling to your body, you don't feel comfortable in the skin you are in, and you feel like your body has been taken over by an energetic vampire! I have shopped at Trader Joe's for years. One thing I love about TJ's is how they have the "busy woman" in mind. They knock it out of the ballpark with making meals  that are convenient and actually healthy!  Their items are reasonably priced, and they have an amazing variety of foods. Eating healthy doesn't have to be hard or time-consuming. This is one of the many reasons why I love to share my favorite people, places, and things with you. It is also important to me that I help to inform, educate, support, and empower females like you so you can be the biggest advocate in your own health journey. I am so happy you are here, and I am so excited for you to dive into your guide.