The Metabolic Hormone Assessment
Your first step to feeling whole again.
Let's reveal the answers HIDDEN in your lab results, your body composition, and medical history!
CLICK HERE TO SIGN UP FOR YOUR ASSESSMENT!
Wondering if the Metabolic-Hormonal Assessment is good fit for you?
This is for you if...
- You feel you are eating healthy yet you are stuck and/or gaining weight.
- You have tried everything to look and feel better, but nothing is working.
- You have no idea what to eat and you wonder..."is this healthy or maybe I should be eating something different"---because of something that stuck in your head from a Facebook post.
- You are someone who thrives with having a personalized blue print.
- You are menopausal and you have all these crazy symptoms and don't have the slightest idea of what to do.
- You are tired all the time or you get a massive dip in your energy during the middle of the day.
- You are told your labs are "within range" and "you are fine" but you KNOW something is off.
- You feel bloated & gassy for no apparent reason.
- You are either constipated or have loose bowels or alternate between the two.
- Your sleep sucks lol - maybe you can fall asleep but wake up in the middle of the night.
- Your sex drive is not the same. It said "buh bye" one day and walked right out the door.
- You have had mono many years ago or you have other auto-immune diseases (trust me it matters)
- You want to KNOW more about you, why your body is doing what it is doing, and how YOU can change it. This assessment will provide that for you!
IS THIS YOU?
Woman #1
You were or are a yo yo dieter, chronic dieter, have thyroid issues, stressed, anxious, feel like your life is chaos - time management is an issue, things “overwhelm” you, you feel short fused/snappy, brittle hair, weak nails - they will split and chip, lose the outside of eye brow, feel cold all the time, can’t lose weight, are exercising but nothing changes, are cutting your calories and don’t understand why you aren’t losing weight, brain fog, you wake up feeling drained.
Woman #2
You may have been told you have insulin resistance or are pre-diabetic, or have diabetes. Also may have family history of diabetes. You feel like you have no time to do anything for yourself...let alone no energy or time to exercise. You have zero motivation. You gravitate toward convenience foods such as (protein bars/pretzels/crackers/cheese/take out. You just feel like you need to "grab food and go". You snack all the time. Don't eat a lot of full meals. Feel hungry all the time. You have lots of energy crashes. Your day may start ok energy wise, but you crash around lunch…then eat…feel a little pick up in energy---then you have another crash around 2pm, and then again another slump after work.
WHAT TO EXPECT
Personal Assessment & Strategy Session
Through a detailed questionnaire and body image analysis, we delve deep into your unique physiological makeup to identify potential imbalances. Additionally, sharing your current nutritional habits allows us to pinpoint areas of concern related to stress and time management.
Using this wealth of information, we meticulously curate a tailored plan during our interactive Zoom session. This personalized approach ensures every aspect of your health journey is addressed with precision and care. PLUS, you'll receive a recording of our session for future reference.
Crafted Nutritional Guidelines & Simple Recipes
During our your Zoom session, we'll delve into tailored nutritional guidelines meticulously designed to meet your unique hormonal and energetic requirements. Say goodbye to confusion with easy-to-follow recipes that align perfectly with your needs. Our goal is to alleviate the pressure of meal planning by providing clear direction on what to eat, empowering you to nourish your body with confidence.
Customized Action Plan Guidebook
Receive your personalized action plan guidebook, a roadmap tailored to your unique goals and needs. This comprehensive resource will pinpoint specific adjustments and focal points essential for supporting your desired outcomes. Whether it's enhancing sleep, optimizing digestion, boosting energy levels, or weight loss —each step is meticulously crafted to pave the way towards your success. With a plan designed exclusively for you, achieving your goals becomes not just a possibility…it’s inevitable.
Transformative Guided Meditation
Unlock the power of relaxation and transformation with our guided meditation, designed to transport you into a state of deep calm and rejuvenation. Experience the unique opportunity to rewire unconscious patterns and cultivate desired habits effortlessly. Embrace relaxation, embody the essence of tranquility, and embark on a journey of profound self-discovery and renewal.
Comprehensive Recommendations
Receive personalized recommendations tailored to your unique needs, including guidance on suggested lab work that you can request from your doctor, and if deemed beneficial, supplementation options. Our goal is to provide you with a holistic approach to wellness that addresses your individual concerns and empowers you to achieve optimal health and vitality.