Attention ladies over 30 who love having a social life but don’t want to fall for the same old ways that keep you stuck, bloated, feeling guilty and
10 lbs heavier by the end of the summer….
Summer parties & social gatherings
don't have to keep getting in the way
of your goals!
Not being consistent, lacking self control, and feeling uncomfortable in your clothes yet again this summer doesn't have to be your normal!
Feeling like you have to CHOOSE
being "good or bad" has to end once and for all!
You don't have to struggle any more!
Finding BALANCE with your physical goals & having a social life IS POSSIBLE!
Imagine what it will feel like when:
- You are in control & making choices that actually align with your efforts.
- You know exactly what to eat without having to guess.
- You don't have to spend hours in the gym to see & feel results because your workouts can be done at home, while on vacation, or where ever you choose.
- You are staying on track, feeling motivated, & being consistent with your goals.
- You feel lean & fit all while having a social life.
- The weight is coming off without starving yourself or trying to out exercise your "bad" choices.
- You're confidence and self-esteem are off the charts!
What would it be worth to you, to feel
FIT, FOCUSED, FULFILLED & FREE?
Slim Down Meal Plan
You will receive a meal plan each week including simple step by step recipes and grocery lists.
Slim & Sculpt Workouts
Simple and effective workouts for all fitness levels that can be conducted at home, outside, on vacation, or where ever your heart desires. No gym or equipment required.
Slim Down Accountability
Weekly Zoom where you will receive support from me, be surrounded by other like minded ladies in the challenge, as well as answer your questions.
Slim Down State of Mind Support
You will have me in your email box every single day addressing the mental challenges that have kept you from being successful or sustain success in the past.
Slim Down Community
Access to the Challenge Facebook Group where you will meet other ladies in the challenge as well as utilize the group for additional support, questions, and accountability.
Living Slim Possibilities
A new outlook on what is possible in your life that extends far beyond weight loss.
* PLUS *
"SUMMER SLIM DOWN SURVIVAL TOOLKIT"
This outstanding FREE BONUS BUNDLE Includes:
BONUS 1: STAY TRUE TO YOU MINDSET & CONSISTENCY WORKSHOP - MUST SIGN UP BY 6/21 TO RECEIVE THIS BONUS - $399 VALUE!
BONUS 2: GOAL ACHIEVING TIME MANAGEMENT SYSTEM WORKSHOP - MUST SIGN UP BY 6/22 TO RECEIVE THIS BONUS - $299 VALUE!
BONUS 3: LIGHT & HEALTHY CULINARY LESSON (RECIPES INCLUDED) - MUST SIGN UP BY 6/23 TO RECEIVE THIS BONUS - $199 VALUE!
By the end of the 21 days you'll be...
Feeling accomplished & excited for what's to come
Looking slimmer, feeling lighter, and definitely less bloated. The average weight loss in the 21 days is 6lbs to 12lbs
Feeling more confident within yourself & your surroundings
Able to BALANCE achieving your goals all while having a social life
Feeling comfortable in your clothes
Feeling more energetic
Kim M - Challenge Participant
After a thyroidectomy and treatment my body wasn’t the same. I gained weight, was depressed, and sure didn’t feel sexy! I WAS DESPERATE FOR HELP! I knew if anyone honestly cared to help, it was Kelly! The overall process was well designed and easy to follow. Thank you to Kelly for this program! I am happy to say my stomach issues have stopped and I am down 21lbs!!
Kim P - Challenge Participant
Hi I'm Kelly Dunlap..
I was once the QUEEN of the ALL OR NOTHING mindset & would let alcohol & social situations get in my way.
I used to get the worst anxiety when summertime rolled around.
All I could think about was, "Here I go again....once again I am not sticking to my word or my goals."
I could never navigate through summer without feeling like I had to choose. I was either "good or bad." Finding balance was a true struggle. I literally felt like I was being perfect or was a total shit-show!
Until one day I decided enough was enough & divorced the all-or-nothing mindset!
Making that decision 4 YEARS ago changed everything!
It feels so good to be TRUE TO ME!
GET DECADES WORTH OF KNOWLEDGE FROM SOMEONE WHO HAS "BEEN THERE" TOO!
I get it and I KNOW how you feel!
The thoughts that would flood my mind were..
- "How am I going to get to my goals now? Summer is here and I have so many partys"
- "I know I am going to party my ass of so I might as well just wait until September now"
- "I don't want to be a party pooper so I will just do what I have always done"
- "I don't want to worry about it or stress over it. I just want to have a good time. I will just deal with it later"
- "I don't have the self control so fuck it"
- "Sally and Suzie are expecting me to party with them so I will just start over Monday"
I would Google...
By simply following my proven strategy and step by step guidance, YOU WILL GET RESULTS! This challenge is unlike anything you've tried before.
Develop Transformational Behaviors
Develop Transformational Nutrition Habits
Develop Transformational Integrity to Yourself
Social Confidence & Self Control
No more "Good or Bad"
No more guesswork!
It's ALL MAPPED OUT FOR YOU! Having a Plan Feels Amazing!
And what about the 3 common myths that
will keep you from achieving your goals & maintaining them...
You have to go on a restrictive diet to get results.
Restricting is not realistic, only leads to binging and provokes the "all or nothing" mindset.
Lots of cardio is the only way to see results.
Don't be a cardio queen. Cardio is very stressful on the body, increases hunger, and encourages weight gain. This is ESPECIALLY TRUE for menopausal women.
You must exercise more and eat less in order to see results.
You can do this for a short period of time. The truth is, you cannot live your life in a continued "caloric deficit." Meaning you cannot always be on a diet! It will back fire, and you will end up gaining more weight in the end.
SAVE YOUR SPOT IN THE ULTIMATE 21-DAY SUMMER SLIM DOWN CHALLENGE
ENROLL NOW & RECEIVE THE
"SUMMER SURVIVAL TOOL-KIT"
BONUS FOR FREE
YOU GET ALL OF THIS FOR JUST $169
(A total retail value of $1,296)
Want to know why most of the diets you've tried probably DIDN'T work?
Regular diets don't work because:
➔ Behaviors, habits/triggers, & real life situations are not addressed
➔ People who diet are always tired. Being tired leads to poor choices. Period.
➔ Diets make you feel like you have to change EVERYTHING RIGHT NOW, and that just sets you up for failure
➔ Time management is never considered
➔ There is WAAAY MORE TO PHYSICAL CHANGE than "eat this and not that" mentality
➔ Accountability is EXTREMELY IMPORTANT and a MASSIVE MISSING piece when it comes to making changes
➔ You believe the diet is going to be "the answer" to how you are feeling, but the "diet" has NOTHING to do with it, and you will feel like you have failed (again), because you keep making this your main "go to."
This program gets amazing results because:
➔ State of mind, behaviors, triggers/habits, real life situations are a HUGE focus in this challenge
➔ This challenge helps you to connect with your true desires, and helps you realize that you DO MATTER
➔ It is not a diet. The meal plans & portion sizes that are provided focus on hormonal balance to reduce cravings, reduce hunger, and increase energy
➔ The all or nothing dieters mindset becomes a thing of the past
➔ I know you are busy. I took that into consideration when developing this challenge, and for that reason the components of this challenge are time efficient & effective
Here's what the challenge has meant to others...
I decided to do the 21 Day Challenge with Kelly after having gained back 13lbs due to some huge losses, life stresses, and menopause. I wanted to get back to my best self.
I was really struggling with a lack of motivation and desire to do the work that needed to be done.
I have been working with Kelly for some time now, and she's the real deal!! She works all the important aspects of weight loss in her programs. Mindset, sleep, food, and movement. Not just work out harder or eat less. She's there for you, cheering you on every step of the way. She is super caring and passionate about helping you, intuitive, and a wealth of knowledge!!!
This program is super easy to get started and very doable!! Great recipes, a small group with tons of support and encouragement along the way, Zoom meetings so you can attend from anywhere!
I've done lots of programs, and the game changer for me that I've taken with me in all aspects of my life is the mindset piece!! Kelly sees the best in every situation and helps you with the ones you think there is no help for! You will never regret doing this Challenge!!
Holly B - Challenge Participant
I noticed a friend shared a social media post about Kelly offering a guided 21 Day Challenge. It was a month before my 50th birthday and I was recently thinking that although I didn’t feel horrible I knew I could feel better but I had no idea how to start. On a whim I decided to join the challenge not knowing Kelly at all. I was blown away. The results were unbelievable and the support was unlike anything I have ever experienced before. During the process I lost 11lbs!
Kelly touched on some real struggles and offered doable solutions and she set me up for success. I walked away from the challenge with some amazing information, some powerful tools and more importantly some more understanding about myself. The process was easy. The personal touch and live coaching plus the flexibility for busy schedules was a dream for someone like me who works full time. Kelly makes a huge difference with her knowledge, positive attitude and her guidance she will help us all get it the next level.
Natalie L - Challenge Participant
I Still Have Questions..
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