HEY LADIES...
ARE YOU TIRED OF  FEELING STUCK NOT LOSING THE UNWANTED BODY FAT?

 Not having the right system will cause you to:

 

Feel STUCK and OVERWHELMED.

Feel PARALYZED with INFORMATION OVERLOAD.

Feel FRUSTRATED and A LACK OF RESULTS.

Even worse you feel unmotivated, begin to repeat the same old bad behaviors, and ultimately no results even after a year of trying EVERYTHING!

If you need someone to make things simple, show you the way, and help you see that you can do it too, look no further! Now is the time to take the first step toward your new amazing life!

"I am so impressed with Kelly's Coaching. She has been the answer my prayers! "

-Marie

FINALLY the solution you have been searching for!

The Power of 3 Method

It is simple, effective, and personalized to YOU! 

This program will lead you to success  through these three pillars:

NUTRITION

Bye bye meal plans!

Kelly will help you create an eating plan that suites YOUR LIFESTYLE forever! No tedious calorie counting or weighing your food.  She will teach you how to eat more intuitively through monitoring your personal bio-feedback markers.  She will provide you with a list of suggested foods, foods to limit, as well as easy recipes that are family friendly.  

The bottom line is, meal plans DO NOT WORK! The best meal plan for you is the one that you create on your own that is according to your OWN PERSONAL PREFERENCES, speaks to you positively on a cellular level, hence enabling fat loss, and provides you with endless energy! This course will help you achieve that happy balance you are seeking because no food is "off limits".  You will learn how to enjoy bites of your favorite indulgences without having feelings of guilt and regret. 

EXERCISE

Bye bye body fat!

You will love Kelly's 15/30/45 Fat Burning Method. This proven method will have the fat MELTING OFF!   No more back, belly or unwanted fat! This method works and you will be able to keep it off for good!  Kelly provides you with a very detailed step by step program that is incredibly unique!  It is full of variety which will keep your workouts full of excitement and fun! Having the ability to mix and match the exercises that you prefer, is priceless!

All of the exercises can be conducted at home or at the gym.  Kelly provides you with worksheets and very detailed demonstration videos so you will without a doubt feel confident and comfortable performing the exercises wether it be in the privacy of your own home or in public! 

SUPPLEMENTATION

Bye bye supplement confusion!

There is nothing more frustrating than having a cupboard full of supplements that don't get consumed.  Nobody understands that more than Kelly! She had a huge drawer full! One of the biggest questions Kelly gets on a regular basis is, "What supplements should I  take...I am so confused."  

Every supplement is supposed to be the "next big fix", however, Kelly will educate you so YOU can make the decision if you feel you need them.  For example, she believes in natural based herbs such as adaptogens.  Adaptogens help reduce stress.  Reduce your stress....reduce belly fat. HUGE WIN!

As we all know there are no magic pills out there, however, being educated  on supplements will help YOU decide  what supplements, if any, you need to help you jump leaps and bounds in your journey without breaking the bank or buying into something that simply just won't work.

"Kelly has taken all of her knowledge and experience and really made it simple and easy to follow with the ability to tailor the program to my specific needs with The Power of Three. She has really taught me how important my body’s biofeedback is and that diet and exercise are not the only contributors of a healthy body. Her ability to get me to think about detaching myself from bad habits and creating new healthy ones has allowed me to change my mindset and lifestyle. As a 37-year-old woman with a 6-year-old and full time job, I am all too aware that my hormones have a big impact me emotionally and physically. It is refreshing to have a program that acknowledges stress and its impact on the body and aims to reduce this as part of a weekly workout and lifestyle routine."

-Lauren

IMAGINE THIS FOR JUST A MOMENT...

You no longer have to decline invitations or leave early. Social events will be a whole knew experience for you!

You socialize at events with confidence and ease.

You maintain control with your eating habits, and you don't need to "start over" every Monday! 

"Kelly's coaching was a great investment in my journey to health. I learned new ways to relate to food. I discovered some "staple" foods that I thought were "healthy" for me were actually undermining my success. The bio-feedback tools she teaches are much better indicators of how I am progressing."

-Mary Anne

GET DECADES WORTH OF KNOWLEDGE FROM SOMEONE WHO HAS "BEEN THERE" TOO!  

Meet Your Coach

Kelly Dunlap

For years, Kelly was the Queen of what she calls the "Dieter's Mindset / Start-Over Syndrome."  She was someone who was ALWAYS STARTING OVER because either social temptations would get the best of her or she would get impatient and  convinced there was something better out there.  After many years of dieting misery and living the vicious cycle of binge eating and drinking she was finally able to take back control of her life and eating habits through bio-feedback, intuitive eating, exercise, and proper supplementation.  She feels FREE and she wants you to live your life feeling the same way too!

PURCHASE NOW!

"Kelly has given me the kick in the pants that I needed to remember that I need to take care of me!"

-Aggie

WHAT YOU WILL ACHIEVE THROUGH TAKING THIS  COURSE...

  • Overall body change & transformation - You will be back in your "skinny jeans" in no time!
  • Overall body fat loss - Completely change your overall body composition and drop several sizes!
  • Increased lean muscle tone -Look AMAZING in your bathing suit!
  • Increased energy - Perform better in your workouts, and no more mid-afternoon slump!
  • Increased confidence & self esteem - More pep in your step with better posture!
  • A happier mood and attitude - Become the girl you always admire!
  • Reduced Stress - Less anxiety, depression, and belly fat!
  • Reduced cravings - No more standing in front of the pantry looking for "something!"
  • Better Sleep - Have more clarity and make better choices!

"I now look at food and ask myself, "How is this going to make me feel on a cellular level...am I going to have energy or am I gong to feel lethargic?" Once I broke the dieter's habits, I started to see results on the scale and in my clothes, but I honestly could care less about the scale now!" The weightless is jus a bonus. My energy is amazing, I have more clarity, and I am not in pain with inflammation anymore!""

-Kimmie

"I feel in control and more powerful over my choices!"

-Leslie

ONCE YOU DECIDE TO PURCHASE, THIS IS WHAT YOU WILL FIND INSIDE...

This course is completely online and you will be able to access everything through a member only portal.  Once you make the purchase, you will receive an email to gain access to the portal immediately.

You can access the portal via your phone, tablet, laptop or personal computer.  

There are a total of 4 Modules in this course which includes a total of 15 pre-recorded video lessons as well as corresponding downloadable worksheets where applicable between the 4 modules.  

You will have life-time access so you will be able to work at your own pace.  

"I love Kelly's coaching style! She has helped me change how I think about food and how I feel about taking care of myself!""

-Amber

 

 

NUTRITION & BIO-FEEDBACK

In Module One you will learn about food quality, portion control, and how to become less of a dieter and more of a fat-loss detective.

One of the MOST IMPORTANT tools that is always going to be INDIVIDUAL TO YOU is your personal bio-feedback.  This will allow you to eat more intuitively without having to stress over caloric intake. After going through this module you will be crystal clear with understanding your bio-feedback markers and know the difference between "head-hunger" and actual hunger.

This module also provides you with 2 pre-recorded videos as well as 7 downloads which include recipes and a guide to understanding what is considered a protein, carbohydrate, and fat.

EXERCISE & MOVEMENT

In Module Two you will learn about The Power of 3's, 15/30/45 Fat Loss Method, how it works, and how to personalize it to YOU! This unique method allows you to easily customize your workouts with the downloads provided.  You will also learn how to track your fat loss progress.

This module provides you with 2 videos and 3 downloads to help you fully understand how to create your personalized and customized workout.  In addition, you will learn how to properly measure yourself through a *BONUS* video where Kelly teaches you how!

EXERCISE DEMONSTRATION

In this module you will be met with 8 demonstration videos showing you exactly how to perform the recommend exercises for The Power of 3 Fat Loss Method.  These videos are easy to follow, and you will also learn how to modify the exercises to meet you at your level.

The exercise videos include a demonstration for each body part and are great for all fitness levels.  Kelly will also teach you how to modify the exercise to meet you at your current level.  The exercises can be performed by beginner or advanced exercisers.

SUPPLEMENTATION

You wan to know the truth about supplements?  This module will you provide you with that knowledge.
As we all know there are no magic pills out there, however, being educated  on supplements will help YOU decide  what supplements, if any, you need to help you jump leaps and bounds in your journey without breaking the bank or buying into something that simply just won't work.

This module provide you with 1 video and 2 downloads. 

BONUS 

Kelly's Dunlap's Master Class:

A retail value of $197, and you will receive this for FREE when you purchase the Power of 3 program.

"How to Lose Weight and Have More Energy Without Sacrificing the Foods you Love"

This includes 2 video recordings and an  e-book!

2 hours power packed full of weightless tips and information such as:

  • Meal Prep Ideas
  • Meal Tming
  • Stress Management
  • Fad Diet Awareness

and much much more!

"Kelly's coaching is definitely a life changer! Kelly has helped me lose weight, feel more energetic and focused in so many areas."

- Rochelle

P.S.

Get lasting sustainable results by eating more intuitively while still eating the foods you LOVE!

With The Power of 3 you will be getting:

*Access to a member only portal.

*Access to 4 Modules with 15 pre-recorded video lessons as well as corresponding downloadable worksheets.

*Life-time access with the ability to work at your own pace.

*An exercise plan that is full of VARIETY, easy to modify, and can be done from home!

*Educated on supplements that are truly BENEFICIAL for you, so you stop wasting money on those you don't need!  

GET THE ENTIRE PROGRAM VALUED AT $397 FOR JUST $127 TODAY! 

PURCHASE NOW!

"Kelly's coaching has not only transformed my body but it has also transformed my mind!"

-Lauren

THIS COURSE IS THE RIGHT FIT FOR YOU IF YOU ARE:

*Someone who is eager to learn and READY FOR CHANGE!

*Someone who is eager to learn and TAKE ACTION!

*Someone who is COMMITTED to do what it takes for a whole new lifestyle!

*Someone who is not afraid to INVEST  in themself! 

THIS COURSE IS NOT THE RIGHT FIT FOR YOU IF YOU ARE:

*Someone who is looking for a "Quick Fix."

*Someone who already "knows it all."

*Someone who is unwilling to take ownership of behaviors that need to change.

*Someone who is looking for somebody to do all the work for you.

"Kelly's coaching is AMAZING! No more diets!"

-Lisa

 FREQUENTLY ASKED QUESTIONS

When can I  start?

As soon as you sign up you will have access to the modules and you can begin ASAP!

What happens after I hit the sign up button for The Power of 3?

After you sign up, you will be immediately directed to the member portal to access the course and you will receive a welcome email from me as well! 

What do I get in the course?

You will get access to 4 modules that host 15 instructional videos as well as supporting documents to guide you through your journey.  You will have access to the videos and your documents for life. 

As a BONUS you will also receive access to Kelly Dunlap's 4 Steps to Permanent Lifestyle Changes mini course with supporting documents. 

How long do I have access to the modules?

The course comes with lifetime access.

Do you give refunds?

Due to the nature of the course, we typically do not give refunds because you are given full access to the course immediately.  However, we do make exceptions under certain circumstances. If you feel your circumstances warrant a refund, please email: [email protected] We do however, reserve the right to refuse the refund.

Can you guarantee results?

If you do the work, are CONSISTENT, and follow the process step-by-step you will experience more success than you have ever thought possible!  That said, because I cannot guarantee that you will 100% do the work, I cannot guarantee results. 

 

"I have struggled with weight and food choices my entire life. Kelly's coaching style just makes sense! I never feel deprived, I'm making better choices, more conscious of what I'm buying, cooking, and putting on my plate as well as my families."

-Michelle

STEP INTO YOUR FIT LIFESTYLE TODAY!

Take advantage of this HUGE SAVINGS and get over 50% off TODAY!

"I recently started using “The Power of 3” and have definitely seen positive changes over the past two weeks and I honestly don’t even think I’m doing it as well as I can be yet. It’s been a great shift in mindset to focus more on staying “even” throughout the day rather than worrying about calories and points. I have lost 3.4 lbs in two weeks and some inches off my measurements and I feel more satisfied and “even” each day than I ever have been! The suggested workouts and ability to make them your own are great and definitely build up a great sweat. It’s been great for me to focus more on something other than just running and know I’m burning fat and building strength. Check out this awesome program below. I’ve watched Kelly coach clients over the past few years with great results and now she had made her training/coaching available to the masses."

-Lisa
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