Kelly Dunlap | Functional Nutrition
Scroll down to access workshop replays and guidebooks—expert-backed tools to support your wellness journey at your own pace!
Intro to Tapping – Guidebook & Mini Training
Discover how tapping can reduce stress and support hormone balance in this free training & guidebook!
Ultimate Guide to Food Sensitivities
Get exclusive access to a must-watch video on identifying food sensitivities and improving digestion—plus, the Allergens, Intolerances & Digestive Diseases guide for extra support!
Purposeful Values Workshop & Guidebook
Discover your core values in this free mini workshop to gain clarity, confidence, and purpose. Includes a guided video and workbook to help align your life and decisions.
Simplifying Meal Prep Workshop
Learn to simplify meal prep for lasting energy, hormonal balance, and effortless weight loss with easy, nutrient-dense meals tailored for women over 35, helping you feel your best every day.
Weight Loss According to Your Hormonal Fingerprint Workshop
Explore hormone health, stress, and adrenal function with strategies like meal timing, exercise, and meditation—focusing on self-awareness and well-being.
Lose Belly Fat and Feel Lean Workshop
In this workshop, you will learn how to slim your midsection, reduce bloating, and achieve lasting results with effective strategies, expert guidance, and practical tips for sustainable, long-term success.
Rewire - Divorce the All or Nothing Mindset Workshop
Learn how to recognize rigid thought patterns, build flexibility, and break self-sabotaging stories—especially around food—for less overwhelm.
Belly Fat Be Gone Workshop
A 2-day nutrition workshop for women 35+ to target stubborn belly fat, balance hormones, and kickstart lasting weight loss with simple, science-backed strategies.
Ignite - Fat Loss & Metabolic Boost Workshop
A 5-day workshop for women to ignite fat loss and boost metabolism using proven, evidence-based functional health protocols for sustainable results and lasting energy.
Restless to Rested Workshop
A 3-day workshop for women to rebalance sleep hormones like melatonin and cortisol—so you can fall asleep faster, wake up energized, and finally experience the deep, restorative rest your body actually needs.
Restore - Hormonal Balance Workshop
A 4-Day Workshop for women to learn about symptoms and challenges associated with menopause, perimenopause, and metabolic dysfunction/damage, providing insights to help you navigate through these confusing phases of change with grace and ease.
Metabolism Makeover Workshop
This workshop helps you to balance hormones for better weight loss, energy, and sleep by addressing metabolic resistance, common mistakes, and sustainable nutrition and lifestyle strategies.
Hormonal Balance for a Fit and Healthy Body Workshop
A 4-day workshop for women to explore menopause, perimenopause, and metabolic dysfunction—offering clarity, tools, and support to navigate these hormonal shifts with confidence, grace, and sustainable wellness strategies.
Fasting Masterclass
Learn the science behind fasting as a woman 35 and over, and how to align it with your hormones for better energy, metabolism, and fat-burning. Discover how to fast smarter—not harder—for sustainable results without burnout or restriction.
Unstoppable Motivation Workshop
This workshop is designed to help you feel confident, strong, and irresistibly sexy by shifting your mindset, breaking self-doubt, and embracing habits that ignite lasting motivation, self-love, and body confidence.
Unwavering Keys to Confidence Workshop
This workshop is designed to help you feel strong, balanced, and in control by connecting with your body, quieting your inner critic, and overcoming self-sabotaging patterns.
Rock Your Routines Workshop
Learn to optimize your routines with simple, effective habits that naturally balance hormones, enhance energy, and promote lasting weight loss by understanding disruptors and the importance of structure for aligning habits with your goals.
Self Sabotage Workshop
This Workshop is designed to help you overcome self-sabotage, identify hidden patterns, and rewire your mindset, because the easiest and hardest thing you’ll ever do is be yourself—and you cannot change your body until you change your mind, so script yourself into a new reality and reclaim your health.
You Are What You Digest Workshop
A 3-day workshop teaches women 35+ how to heal their gut, balance hormones, and boost metabolism, covering indigestion, macronutrient balance, and sustainable weight loss strategies.
Boundaries, Values, and Integrity Workshop
Discover how setting boundaries and aligning with your values enhances hormonal balance, boosts energy, and supports fitness after 35 in this empowering workshop.
